Why Yoga?

Yoga for Everyone


Yoga unites the body and mind and promotes health and well being.  

Yoga for kids helps reduce anxiety and promotes positive social interactions.

Yoga with little goats takes the class to a whole other level of enjoyment.

Enhance Wellness


Yoga is a great way to improve your endurance for other physical activities. 

Yoga can help your body relax while stretching and strengthening. 

Breathing in yoga will reduce daily stresses and encourages balance.

Calm the Mind


Yoga not only improves your body, but also helps with mindfulness. 

Give yourself a break and gain enhanced clarity for daily challenges. 

Yoga can bring a sense of peace and relaxation to adults and children alike

Why Goat Yoga?

Feel Connected


Small classes in a studio setting allow for lots of one on one interaction. Goat yoga is offered for both adults and kids!

Strengthen the Core


Exciting and strengthening, 

goat yoga encourages you to work your core in a variety of poses. 

Relaxing and Joyful


Being in the moment with  little goats helps you to relax and unwind as part of a joyful experience.


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